Fitness Weight Loss

Latest Fitness WeightLoss Tips

7 Natural Ways to Reduce Rising Estrogen Levels

Both men and women experience rising estrogen levels but particularly in aging men who experience a decrease in testosterone. This common hormonal imbalance enhances the effects of aging and high estrogen production in men cause higher body fat, fatigue, or loss of libido and muscle tone. Here are some ways to cut estrogen production naturally to stay healthy long-term.
Amplified levels …

Top Tips For A Healthy Diet

Top Tips For A Healthy Diet

People are often interested about learning more about healthy eating or perhaps losing weight. When it comes to weight loss, there is no quick fix. While fad or fast-acting diets might promise quick results, the moment you stop dieting you will find yourself gaining weight. Our bodies need a healthy balance of a variety of different foods, which fad diets …

Need Home and Health Improvement Ideas?

Need Home and Health Improvement Ideas?

Deciding to make home improvements is a wise for many reasons. It can be somewhat overwhelming to do some home improvement projects. Whether you want to make home improvements in order to sell your home, or you just want your home to look nicer, here you will discover many useful tips and suggestions.
When purchasing a home, always set up a …

Keeping Your Teeth In Good Shape Is Easy

Keeping Your Teeth In Good Shape Is Easy

No matter who you are or what kind of lifestyle you lead, you’ve got to have a healthy mouth! Even if you don’t eat enough from all the food groups everyday, or hit the gym as often as you should, there’s no getting around good dental care. Look over the following article for useful advice on keeping your mouth healthy.

Dental …

Why People Tend to Ignore Hearing Loss?

Hearing loss is a gradual or sudden decrease of a person’s hearing. The hearing loss can be severe or mild, and permanent or temporary, depending on the cause. The gradual hearing loss can have effect on both adults and children. In fact, it is the third most common lasting health problems among the American adults, and increases with age. The …

What Causes Blue Lips?

Many people have seen someone with blue lips but not many people know what the cause behind this is. The bluish skin discoloration might be a sign of a lack of oxygen in the blood or even represent something more serious like an abnormal form of haemoglobin.
Blue lips are also known as lip cyanosis and it can represent a lower …

Getting Lean and Staying Fit

Energy levels are your best friend or your worst enemy, depending upon your age and the shape you’re in. I considered myself a better-than-typical dude for the first 30 years or so, and then one day, I just wasn’t anymore. Up to that point, the minimal effort I’d been putting in had carried me through, but once those 30s hit, my …



Search This Site


Popular Posts

Subscribe to This Site

Via RSS or Enter Your Email below:

Related Blogs

Welcome to

Fitness Weight Loss - Information and tips about weight loss. Tips including weight loss, exercise, fitness, popular fat diet plans and weight loss exercise.

Follow Us on

[Facebook] [Twitter]